INSANITY FITNESS POLLYHOPS
ONLINE COACHING - 1:1 PERSONAL TRAINING - FITNESS CLASSES - HEATED CARDIO - GROUP TRAINING
ONLINE COACHING - 1:1 PERSONAL TRAINING - FITNESS CLASSES - HEATED CARDIO - GROUP TRAINING
What’s involved:
Gym/Home-based workout plan specific to your goals
Tailored nutrition plan specific to your lifestyle, food likes/dislikes and preferences
Nutrition tutorial video - This walks you through how to use nutrition plan and follow it etc.
Weekly FaceTime check-in (15-20 minutes)
Email available 24/7 for the whole 8 weeks
OWNER / HEAD TRAINER
Jamie is head trainer, and owner here at Insanity Fitness. Having qualified as a fitness instructor with the FAI while playing with Shamrock Rovers U19s, Jamie went on to study Personal Training with Image Fitness. Also qualified in Spin, Suspension Training, Circuit training, Boxercise, Plyometrics & Kettlebells. Then Jamie opened Insanity Fitness Pollyhops aged just 19.
Five years later, the gym has amassed a loyal clientele who have achieved amazing results with the help of Jamie and his team. Specialising in 8 week transformations, Jamie and his crew are working out of Milltown Cross since 2014. Starting small, they've helped so many people to reach their goals. Whether it's fat loss or cutting weight, bulking or starting out - Jamie and his team will help you every step of the way.
Book in for a single session, pay weekly or dedicate yourself to a monthly plan. Classes are managed via our Insanity Fitness Pollyhops app, powered by GloFox. Download now for iOS and Android.8 week transformations, bootcamp classes, heated cardio in their brand new heated studio, as well as an amazing team of trainers are at the heart of this success. Jamie has just launched his online training and diet plans, proving a massive sucess and getting exceptional results!
📱PHONE:
085 1134019
📧 EMAIL:
info@insanityfitnesspollyhops.ie
🏠 ADDRESS:
Milltown Cross, Nangor Road, Newcastle, County Dublin
📲 CONTACT US:
Leave us your details on the contact form and we'll be back in touch as soon as possible. We aim to answer inside of one business day.
Alternatively, find us on social media! 👇